There is freedom in being honest with yourself - what's working, what's not - and there is peace on the other side of making intentional shifts.
When you take personal responsibility for your pain - rather than looking to others (including therapists) to fix it - true healing can occur.
You are exactly where you are meant to be.
There is freedom in accepting reality as it is, because in doing so, lies the power to change it.
Be present, they say. But, how?
Your desires are your intuition's way of telling you what feeds your soul.
Let whoever, think whatever, just keep getting better.